Core concepts - Shoulder Stability - COMING SOON
SKU:
A$19.00
A$19.00
per item
Description
Our shoulders are an important, yet tricky area, where we need to maintain good stability while keeping a range of controlled motion.
In this booklet we'll look at stability versus controlled movement with a range of activities, exercises and daily routines which can enhance these skills.
Once ordered this product will be available to you as a digital download.
In this booklet we'll look at stability versus controlled movement with a range of activities, exercises and daily routines which can enhance these skills.
Once ordered this product will be available to you as a digital download.